Marcia Blane 7/25/25 Marcia Blane 7/25/25

Anxious but High-Functioning | The Hidden Struggles No One Talks About

Discover the hidden reality of high-functioning anxiety and why being “strong” often comes at the cost of your peace. This blog explores perfectionism, burnout, and emotional exhaustion—and offers practical steps, a self-check quiz, and affirmations to help you stop performing and start healing.

Marcia Blane 7/18/25 Marcia Blane 7/18/25

When Independence Is Not Emotional

Explore why true independence is more than external freedom. This empowering blog dives into emotional and mental liberation for trauma survivors, revealing how survival mode limits joy and how to reclaim wholeness. Learn practical steps, journal prompts, and affirmations to start your journey toward emotional freedom.

Marcia Blane 7/11/25 Marcia Blane 7/11/25

Freedom When You Are Healing

Explore what personal freedom means for trauma survivors in this empowering blog. Learn how healing, rest, and setting boundaries are acts of liberation. Redefine freedom not as performance, but as choosing yourself daily. Includes journal prompts and affirmations to support your emotional wellness journey.

Marcia Blane 7/4/25 Marcia Blane 7/4/25

Claiming Your Independence, Your Way

Celebrate July 4th by exploring personal independence and emotional freedom. This empowering blog invites you to reclaim your voice, set boundaries, and live on your own terms. Discover what true freedom means beyond survival through healing, self-worth, and choosing yourself unapologetically

Marcia Blane 6/27/25 Marcia Blane 6/27/25

The Quiet Strength of Self-Acceptance and Belonging

Explore the powerful connection between self-acceptance and true belonging in this trauma-informed blog. Learn how embracing your full self creates the foundation for authentic relationships and emotional freedom. Discover the difference between fitting in and being seen as you are.

Marcia Blane 6/20/25 Marcia Blane 6/20/25

Survival Protected You, Living Expands You

Explore the difference between surviving and truly living in this trauma-informed, empowering blog. Learn how survival mode affects your body, mind, and emotions, and discover how to shift into a life of presence, purpose, and connection. Includes journal prompts and practices to support your healing journey.